The salad options at Chicken Salad Chick are plentiful. For spicy food lovers, cheese heads, and herb-seeking foodies, Chicken Salad Chick has something for everyone. Starting with the Classic Carol, a drool-worthy option with only one gram of carbs, Chicken Salad Chick is very keto-friendly. Even on a low-carb diet, you can visit Chicken Salad Chick multiple times per week and still have plenty of variety in your meals.
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The Chicken Salad Chick Keto Menu is full of delicious options. In addition to their 18 chicken salads, vegetable salads and soups are also available and the egg salad is a crowd favorite.Ĭustomers can add extra flavor and variety to their meal with low-carb toppings such as bacon slices, balsamic vinaigrette, and provolone cheese so ultimately, Chicken Salad Chick is Keto Friendly, more so than many other grab-and-go restaurants. However, there are plenty of other options that will work for those following a low-carb diet, though. Chips, vegetable salads, and fresh fruit are also available but be careful because several of these options are not low-carb. In addition to their namesake chicken salads, the Southern restaurant also offers a variety of side items like Key Lime pie, macaroni and cheese, croissants, and gourmet soups such as chicken artichoke florentine, loaded potato, and chicken poblano. Chicken Salad Chick Keto Options (Chicken Salad Chick Low Carb Choices) If you’re in the mood for Asian cuisine, it may be worth checking out Pei Wei keto approved salad bowls such as their chopped chicken salad. Chicken Salad Chick is a great place to help people maintain healthy habits without sacrificing flavor or convenience. This is wonderful news for those who are looking to see how much weight you can lose on a keto diet but don’t want to eat the same exact thing day after day. The Classic Carol Chicken Salad is a favorite amongst low carb dieters, coming in with zero carbs. The carb content of many items at Chicken Salad Chick is so low that customers don’t need to worry about getting enough fiber in. Though most of their food does not contain high fiber – a must for many individuals following keto – there are only a few chicken salad options that contain more than 10 carbs. Each chicken salad serving comes in a 4 ounce scoop with dressings like ranch, barbecue, curry, and dill mixed in. The restaurant offers a variety of 18 different flavors of their salads, as well as various side items, drinks, and desserts. Can I Eat Chicken Salad on Keto?Ĭhicken salad can be keto-friendly or not, depending on the other ingredients that accompany the meat and Chicken Salad Chick takes this into consideration because they understand that many of their customers look for lower-carb options. Lastly, things like dessert, sodas, and sandwiches should be avoided at all costs at Chicken Salad Chick or any other restaurant when on a keto diet.Īnd if you haven’t dined there before, Chicken Salad Chick keto menu comes from a Southern style restaurant that specializes in a variety of more than a dozen types of chicken salads made with fresh ingredients every day. However, some veggies and salads will still have a fair amount of carbs so following the keto menus below are your best bet.
1īetween their menu items such as green salads, cups of soups, fresh sides, and chicken salad, there’s plenty to choose from and many menu items can be eaten with little to no concern due to the nature of the foods – most don’t have bread, flour or other common carbs.
Is Chicken Salad Chick Keto Friendly?Īs a matter of fact, all 250 Chicken Salad Chick locales have all sorts of keto friendly options, but they do not have a keto dedicated menu so you must know what to look for – or simply see the keto menu below. Therefore, a full list of options ranked by low carbs can make Chicken Salad Chick is a feasible option for those looking to increase protein and cut down on carbs so see what options are available without being kicked out of ketosis.
Keto or not, Chicken Salad Chick has a great variety of food types, flavors, and more but of course, when considering your nutrition needs, it is important to calculate macronutrients and find the right diet that works for you. Is Chicken Salad Chick keto friendly or do they have any keto options on their menu? 8
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